Compassionate care tailored to support mental well-being in older adults.
Expert support to help you overcome addiction and regain control of your life.
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Welcome to Mindwala
Mental health is an important aspect of overall well-being. It is important at every stage of life, from childhood and adolescence through adulthood. Mental health encompasses our emotional, psychological, and social well-being. It affects how we think, feel, and act. Good mental health allows individuals to cope with the normal stresses of life, work productively, and make meaningful contributions to their communities.
Mental disorders are a major cause of disability worldwide, largely due to insufficient understanding, pervasive ignorance, and social stigma. According to the World Health Organization (WHO), one out of every seven people globally is affected by a mental disorder. India significantly contributes to this global burden. It is normal to experience mental health problems such as stress, anxiety, or depression. However, if these problems persist and start affecting your daily life, it may be time to seek professional help.
Remember, mental health matters, taking care of your mental well-being should be a priority and seeking help is a sign of strength.
